Improve Foot Health with These Easy Tips!

Improve Foot Health

    Proper foot care can go a long way in preventing injuries and improving quality of life. Taking care of your feet and letting them function the way they should helps in preventing foot problems, such as plantar fasciitis. It is easy to keep your feet healthy and optimize its function. One thing you can…read more

How to Stay Away from Foot and Ankle Pain and Injuries

Stay Away from Foot and Ankle Pain

  Even the best athletes in the world are not injury-proof. Anyone can suddenly have an injury that can potentially hurt their careers. Then again, injury prevention is not only for the professional athlete, but for anyone who is into sports. Be it soccer, basketball or running; you have to take the necessary measures to…read more

Plantar Fasciitis Explained: What You Need to Know About Your Heel Pain

Plantar Fasciitis Heel Pain

  It’s hard to ignore plantar fasciitis, especially the heel pain that comes with it. Let’s get to know this foot problem a bit better and have a better understanding of what is happening down there.   The Basics of Plantar Fasciitis Plantar fasciitis occurs when the plantar fascia degenerates or becomes inflamed. The plantar fascia supports…read more

What You Need to Know About Plantar Fasciitis

All About Plantar Fasciitis

  The heel is connected to the anterior part of the foot by the Plantar Fasciitis. This ligament also provides support to the arch of the foot and aids in walking. Plantar fasciitis is a condition that causes heel pain and arch pain. Plantar fasciitis is a common orthopedic condition. The plantar fascia ligament supports…read more